Ever experience something out of nowhere and wonder where it came from? As summer hits, the days grow longer and our gardens expand in unruly ways. Seems that only yesterday, the ground was tilled, and fresh seeds were planted. How...

Imagine during a nature walk you came across a patch of wild mushrooms growing. You were super excited to taste something new and if it satisfied your craving for a delicious new food to add to the monotony of the...

Ever in that place where you’re ready to take action yet the direction where to go seems daunting?    Deep in the thick, dreary haze, a slight vertigo sets in. With the horizon barely visible and the sun tucked neatly...

If a fungus slowly grows over a plant, eventually the plant retracts, constricts, shrivels up like a raisin, and goes into an unhealthy, diseased state. The same happens to you when pleasure becomes restricted. It’s a snail pace process that...

Ever feel open, talkative, and vulnerable around one person while in another relationship you feel small and powerless? Or, perhaps made an immediate soul connection having never met the person before? All relationships bring their own set of intrigue and...

Ever get to the point where you are completely fed up about a situation? A marriage went awry. A soul-sucking job. The poor communicative friend. The kid that never does their chores. The circumstances irritate every single cell in your...

Ever want to know the bottom line without all the fluff and candor? Our time and energy are our most precious commodities. In fact, it’s the most valuable currency in the world that only you control. So, let’s get real...

Ever wonder what the fastest way to get rid of doubt, despair, and darkness is? It’s so simple and easy, you’ll wonder why you didn’t do this sooner. What do these each have in common? Tingling fresh, wet grass tickles...

After a long hard day, nothing feels as good as sitting around a campfire, breathing fresh air, and feeling the warmth on our body. The body relaxes, fun conversations ensue, and joy traverses through each cell. Yet, whose role is...

As the sun slowly warms the raw, bare dirt, its fertility allows for the next harvest. The next cycle is upon us. With each and every moment, let the current cycle of doubt, despair, and despondency come to a close....