We live in a time of unprecedented access to information, news, and opportunities.  This is awesome, yet leaves us overwhelmed and exhausted. What do we do? Everything you do is a choice. It’s your choice. Let’s take a closer look....

Robert, still foggy from his poor sleep, rubbed his eyes and reached for his phone on the nightstand. Before even getting out of bed, he checked the news, social media, and email. His thumb hurt from scrolling up and down...

How effective are you with your time? This is where it truly begins. Effective means doing the right things. It’s not a measure of how much you get done or how busy you are during the day. Let’s take a...

After 10 years with the same company, Jill’s last day as a corporate director arrived. She had a knot in her stomach. The layoff package was on her desk for final signature. What could have I done differently, she thought....

As I’m watching the Super Bowl, I can’t stop asking myself – Are you ready for the big game? All eyes are on you. Your actions will make one city cheer and another cry. Your actions are being watched by...

As winter approaches, our lush, bountiful garden begins to wither and dry up. It’s time to plant the spring bulbs and wait for their beauty to arrive in the spring. The same holds true for our own lives. As we...

Are you prepared for what’s about to happen? Let’s make it easy instead of complicated. Let’s take a closer look. While on a hike, a fellow hiker was coming up the fully covered snow packed trail. He forewarned me, “Its...

  Whenever I talk to people these days, I get a common answer. I’m busy. I’m busy working. I’m busy on nineteen hundred projects. I’m busy taking care of the kids. I’m busy volunteering. I’m busy seeing friends. I’m soooo...

When was the last time you did something for the first time? In this day and age, we’re running from one thing to the next. We hardly have time to know what we’re actually doing or even why. We go...

Does it seem daunting to think about those New Year’s Resolutions? Did you forget what your resolutions even were because after you missed that one day you threw it all up in the air and gave up? Perhaps you feel...